Walkers, hikers and runners will benefit by refining technique, maximizing efficiency and preventing chronic overuse injuries. Following a video session on the treadmill, Dartfish video analysis software is employed to analyze your gait frame-by-frame – focusing on hip extension, dorsiflexion, ankle eversion and hip adduction, among other pertinent performance enhancing and injury preventative factors. You are provided a visual and verbal analysis of your indvidual gait. This analysis ultimately results in individualized corrective/strengthening exercises as well as running technique drills to improve your economy of movement.
$150 with $125 follow-up analysis or $250 for a package of two
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